What is Vitamin B12 ?

Vitamin B12 is the only vitamin that contains metal elements. It is a red crystalline powder, odorless and tasteless, slightly soluble in water and ethanol. Commonly known as hematopoietic vitamins, it has the superior effect of skin regeneration. It is indispensable for cell regeneration and hematopoiesis, and it is an important component to promote human metabolism. It also promotes the development and maturation of red blood cells, keeps the body's hematopoietic function in a normal state, prevents pernicious anemia, and maintains the health of the nervous system, etc.